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体育:中学

课程

体育课

The middle school physical education program focuses on health-related fitness, 运动技能和概念, and personal and social responsibility. Each physical education unit challenges students to better understand the benefits   of 体育活动 toward fitness, fundamentals of efficient movement in 体育活动和运动, and the essentials of responsibility in a movement setting. The learning tasks in physical education emphasize and teach problem-solving and decision-making skills. 学生 participate in games and 活动 that promote fitness, 培养战术意识, 建立社会素质.  体育课 aligns with Be Well 365 emphasizing lifelong positive health-related attitudes and behaviors that promote self-reliance and self-regulation.

PE 6级(HPE1003)

By the end of 6年级, students should know and be able to 做到以下几点:

与健康有关的体能

  • Define and compare the health-related fitness components, including aerobic capacity/cardiorespiratory fitness, muscular strength, muscular endurance, and 灵活性.
  • Define the exercise principles of overload, specificity, and 进展.
  • Develop a personal 健身计划 using the Frequency, Intensity, Time, and Type (FITT) formula.
  • Define and calculate target heart 率.

运动技能和概念

  • Perform fundamental movement skills essential to 体育活动和运动.
  • Demonst率 creative skill 组合, such as tumbling 序列和舞蹈.
  • Create a personal movement (practice) plan.

个人及社会责任

  • Perform tasks effectively with others in 体育活动 设置.
  • Acquire and maintain relationships that develop a sense of community in 体育活动 设置.
  • Establish and modify personal goals.

体育课

The middle school physical education program focuses on health-related fitness, 运动技能和概念, and personal and social responsibility. Each physical education unit challenges students to better understand the benefits   of 体育活动 toward fitness, fundamentals of efficient movement in 体育活动和运动, and the essentials of responsibility in a movement setting. The learning tasks in physical education emphasize and teach problem-solving and decision-making skills. 学生 participate in games and 活动 that promote fitness, 培养战术意识, 建立社会素质.  体育课 aligns with Be Well 365 emphasizing lifelong positive health-related attitudes and behaviors that promote self-reliance and self-regulation.

PE 7级(HPE1004)

By the end of 7年级, students should know and be able to 做到以下几点:

与健康有关的体能

  • Apply exercise principles to the health-related fitness components to develop and modify a personal 健身计划.
  • Calculate and apply methods for measurement of target 心率和健康健身区.
  • Compare the relationship between nutrition and 体育活动.

运动技能和概念

  • Apply basic movement concepts related to defense and offense in personal development and tactical games 活动.
  • Design and demonst率 creative skill 组合.
  • Develop and modify a personal movement (practice) plan.

个人及社会责任

  • Identify conflict-resolution skills and negotiation tactics to promote a healthy 体育活动 setting.
  • Perform tasks effectively with others in 体育活动 设置.
  • Apply effective time-management st率gies to improve 运动技能和健康水平.

体育课

The middle school physical education program focuses on health-related fitness, 运动技能和概念, and personal and social responsibility. Each physical education unit challenges students to better understand the benefits   of 体育活动 toward fitness, fundamentals of efficient movement in 体育活动和运动, and the essentials of responsibility in a movement setting. The learning tasks in physical education emphasize and teach problem-solving and decision-making skills. 学生 participate in games and 活动 that promote fitness, 培养战术意识, 建立社会素质.  体育课 aligns with Be Well 365 emphasizing lifelong positive health-related attitudes and behaviors that promote self-reliance and self-regulation.

PE 8级(HPE1005)

By the end of 8年级, students should know and be able to 做到以下几点:

健康健身:

  • Apply exercise principles to the health-related fitness components to develop, analyze, and refine a personal 健身计划.
  • Apply and analyze methods for measuring target heart 率.
  • Distinguish between nutritional needs that maintain the average healthy body and those for athletic performance

运动技能和概念

  • Apply and analyze concepts related to defense and offense in personal development and tactical games 活动.
  • Develop, perform, and analyze creative skill 组合.
  • Create, analyze, and refine a personal movement (practice) plan based on a variety of feedback.

个人及社会责任

  • Resolve conflicts and make healthy decisions that promote a sense of community and respect for others in physicalactivity 设置.
  • Apply, analyze, and refine effective time-management st率gies to improve 运动技能和健康水平.

中学体育

中学 physical education curriculum will be updated for the 2023-2024 school year. This will complete the sequence of curriculum for pre-kindergarten through twelfth grade. Regardless of the framework your student will still learn and experience physical education that focuses on three main themes - 运动技能和概念 (MSC), health enhancing fitness and 体育活动 (HEFPA), and personal and social responsiblity (PSR).

资源

If your student has an injury or illness that may limit their physical participation in physical education please contact their physical education teacher. Read more about what to do when your student has a 短期疾病

课程概述

状态文件

Intramural Programming in 中学

The middle school intramural program is an extension of the regular physical education instructional program, involving 体育活动 conducted before and/or after school among students in the same school. All intramural 活动 are treated equally in terms of resources, 设施, 员工选择 , and allocation of supplies and equipment.